Empower Change: Group Breathwork Event

Are you stuck in the past? Do you find yourself going over situations unable to forgive yourself or others? Perhaps you’ve wanted to create a new habit but haven’t found the courage to commit. Maybe you keep going back to the same situation or making the same decisions hoping that it will something about it might change.

At this event, you will be learning how to embrace and accept change. You will discover ways to acknowledge your growth and intentionally move forward. Finding your inner strength and intuitive wisdom, learning to navigate challenges with self-love, and self-control. Join me for 2 hours, putting your thoughts and feelings first. Gift yourself the ultimate self-care.

You will be guided by Katie from KatieHart.JustBreathe. Katie is a kind and understanding facilitator with heaps of experience guiding others. Her certifications are in Breathwork and Reiki. She has also undergone trauma-informed training.

The event starts…